Abhinav Pappu 4x2000m/5:00r row
8,000m
Meters
31:32.2
Time
1:58.2
Pace
539
Calories
173
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,185m |
| Overall Time | 51:32.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 116 |
August 11, 2021 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.2 | 8,000m | 1:58.2 | 212 | 1028 | 27 | 173 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 26 | 167 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 | 173 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 27 | 176 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 28 | 179 |
| r185m |
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Workout Graph
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