Abhinav Pappu 2x45:00/8:00r row
20,225m
Meters
1:30:00.0
Time
2:13.4
Pace
1208
Calories
156
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,271m |
| Overall Time | 1:46:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1864 |
| Drag Factor | 116 |
August 12, 2021 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,225m | 2:13.4 | 147 | 806 | 20 | 156 |
| 45:00.0 | 10,110m | 2:13.5 | 147 | 805 | 20 | 151 |
| 45:00.0 | 10,115m | 2:13.4 | 147 | 806 | 21 | 162 |
| r46m |
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Workout Graph
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