Abhinav Pappu 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 116 |
August 13, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 22 | 164 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 | 151 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 21 | 160 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 22 | 166 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 170 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 25 | 173 |
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Workout Graph
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