Abhinav Pappu 2x45:00/8:00r row
20,202m
Meters
1:30:00.0
Time
2:13.6
Pace
1205
Calories
156
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,250m |
| Overall Time | 1:46:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1783 |
| Drag Factor | 115 |
August 19, 2021 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,202m | 2:13.6 | 147 | 804 | 20 | 156 |
| 45:00.0 | 10,168m | 2:12.7 | 150 | 814 | 20 | 158 |
| 45:00.0 | 10,034m | 2:14.5 | 144 | 794 | 20 | 154 |
| r48m |
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Workout Graph
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