Abhinav Pappu 2x6000m/4:00r row
12,000m
Meters
53:16.3
Time
2:13.1
Pace
718
Calories
154
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,070m |
| Overall Time | 1:01:16.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 115 |
August 21, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:16.3 | 12,000m | 2:13.1 | 148 | 809 | 18 | 154 |
| 26:21.7 | 6,000m | 2:11.8 | 153 | 826 | 18 | 155 |
| 26:54.6 | 6,000m | 2:14.5 | 144 | 794 | 18 | 154 |
| r70m |
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Workout Graph
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