Abhinav Pappu 5x1500m/4:00r row
7,500m
Meters
29:12.6
Time
1:56.8
Pace
512
Calories
166
Heart Rate
| Rest Distance | 555m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,055m |
| Overall Time | 49:12.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 116 |
August 25, 2021 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.6 | 7,500m | 1:56.8 | 219 | 1055 | 27 | 166 |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 26 | 157 |
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 27 | 164 |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 28 | 169 |
| 5:52.1 | 1,500m | 1:57.3 | 216 | 1045 | 27 | 170 |
| 5:48.9 | 1,500m | 1:56.3 | 222 | 1065 | 29 | 172 |
| r555m |
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Workout Graph
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