Abhinav Pappu 3x6000m/4:00r row
18,000
Meters
1:19:58.3
Time
2:13.2
Pace
1076
Calories
149
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,105 |
| Overall Time | 1:31:58.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1683 |
| Drag Factor | 116 |
August 26, 2021 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.3 | 18,000 | 2:13.2 | 148 | 808 | 21 | 149 |
| 26:28.8 | 6,000 | 2:12.4 | 151 | 818 | 21 | 145 |
| 26:38.3 | 6,000 | 2:13.1 | 148 | 809 | 21 | 149 |
| 26:51.2 | 6,000 | 2:14.2 | 145 | 797 | 21 | 153 |
| r105 |
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Workout Graph
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