Abhinav Pappu 1x45:00/8:00r row
10,074m
Meters
45:00.0
Time
2:14.0
Pace
600
Calories
162
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 53:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 116 |
August 28, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,074m | 2:14.0 | 145 | 800 | 19 | 162 |
| 45:00.0 | 10,074m | 2:14.0 | 145 | 800 | 19 | 162 |
| r15m |
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Workout Graph
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