Abhinav Pappu 4x2000m/5:00r row
8,000m
Meters
31:40.1
Time
1:58.7
Pace
536
Calories
168
Heart Rate
| Rest Distance | 315m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,315m |
| Overall Time | 51:40.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 115 |
September 01, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.1 | 8,000m | 1:58.7 | 209 | 1019 | 27 | 168 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 26 | 163 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 169 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 169 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 28 | 173 |
| r315m |
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Workout Graph
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