Abhinav Pappu 2x9000m/5:00r row
18,000m
Meters
1:20:02.6
Time
2:13.4
Pace
1076
Calories
159
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,058m |
| Overall Time | 1:30:02.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1624 |
| Drag Factor | 117 |
September 03, 2021 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:02.6 | 18,000m | 2:13.4 | 147 | 807 | 20 | 159 |
| 39:58.4 | 9,000m | 2:13.2 | 148 | 809 | 20 | 155 |
| 40:04.3 | 9,000m | 2:13.5 | 147 | 805 | 21 | 163 |
| r58m |
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Workout Graph
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