Abhinav Pappu 3x15:00/3:00r row
10,658m
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
164
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,786m |
| Overall Time | 54:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
September 07, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,658m | 2:06.6 | 172 | 892 | 22 | 164 |
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 22 | 158 |
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 22 | 166 |
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 23 | 168 |
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.