Abhinav Pappu 5x1250m/2:00r row
6,250m
Meters
24:09.6
Time
1:55.9
Pace
431
Calories
167
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,414m |
| Overall Time | 34:09.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 117 |
September 10, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 6,250m | 1:55.9 | 224 | 1072 | 28 | 167 |
| 4:50.8 | 1,250m | 1:56.3 | 222 | 1065 | 27 | 159 |
| 4:50.7 | 1,250m | 1:56.2 | 223 | 1066 | 27 | 165 |
| 4:50.7 | 1,250m | 1:56.2 | 223 | 1066 | 29 | 167 |
| 4:50.2 | 1,250m | 1:56.0 | 224 | 1070 | 29 | 171 |
| 4:47.2 | 1,250m | 1:54.8 | 231 | 1094 | 31 | 176 |
| r164m |
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Workout Graph
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