Abhinav Pappu 3x20:00/2:00r row
13,494m
Meters
1:00:00.0
Time
2:13.3
Pace
806
Calories
148
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,552m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
September 15, 2021 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494m | 2:13.3 | 147 | 807 | 19 | 148 |
| 20:00.0 | 4,502m | 2:13.2 | 148 | 808 | 19 | 146 |
| 20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 20 | 150 |
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 20 | 150 |
| r58m |
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Workout Graph
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