Abhinav Pappu 2x5:00/1:00r row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
146
Calories
141
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,400m |
Overall Time | 12:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 18 |
Stroke Count | 180 |
Drag Factor | 176 |
September 15, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 | 141 |
5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 137 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 145 |
r48m |
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Workout Graph
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