Abhinav Pappu 10x1:00/1:00r row
2,820m
Meters
10:00.0
Time
1:46.3
Pace
211
Calories
| Rest Distance | 531m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,351m |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 389 |
| Drag Factor | 117 |
September 16, 2021 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 33 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | |
| r531m |
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