Abhinav Pappu 3x1:00/1:00r row
865
Meters
3:00.0
Time
1:44.0
Pace
67
Calories
150
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 6:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 172 |
September 16, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 32 | 150 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 145 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 152 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 33 | 154 |
| r211 |
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Workout Graph
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