Abhinav Pappu 6x7:00/1:00r row
9,857m
Meters
42:00.0
Time
2:07.8
Pace
611
Calories
159
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,986m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 117 |
September 21, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,857m | 2:07.8 | 168 | 876 | 20 | 159 |
| 7:00.0 | 1,650m | 2:07.2 | 170 | 884 | 19 | 153 |
| 7:00.0 | 1,660m | 2:06.5 | 173 | 894 | 20 | 159 |
| 7:00.0 | 1,625m | 2:09.2 | 162 | 858 | 20 | 158 |
| 7:00.0 | 1,619m | 2:09.7 | 160 | 851 | 20 | 160 |
| 7:00.0 | 1,622m | 2:09.4 | 161 | 855 | 20 | 160 |
| 7:00.0 | 1,680m | 2:05.0 | 179 | 916 | 22 | 167 |
| r129m |
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Workout Graph
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