Abhinav Pappu 2x5:00/1:00r row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
138
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,370m |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 161 |
September 22, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 17 | 138 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 136 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 141 |
| r28m |
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Workout Graph
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