Abhinav Pappu 5x1000m/2:00r row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
343
Calories
173
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,117m |
| Overall Time | 29:19.7 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 623 |
| Drag Factor | 119 |
September 27, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 32 | 173 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 32 | 170 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 32 | 173 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 32 | 174 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 32 | 174 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 32 | 174 |
| r117m |
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Workout Graph
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