Abhinav Pappu 6x7:00/1:00r row
9,494m
Meters
42:00.0
Time
2:12.7
Pace
568
Calories
138
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,643m |
| Overall Time | 48:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 119 |
September 29, 2021 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,494m | 2:12.7 | 150 | 815 | 18 | 138 |
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 18 | 130 |
| 7:00.0 | 1,586m | 2:12.4 | 151 | 818 | 19 | 137 |
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 19 | 139 |
| 7:00.0 | 1,578m | 2:13.0 | 149 | 811 | 19 | 140 |
| 7:00.0 | 1,574m | 2:13.4 | 147 | 807 | 19 | 141 |
| 7:00.0 | 1,570m | 2:13.7 | 146 | 803 | 19 | 142 |
| r149m |
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Workout Graph
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