Abhinav Pappu v1:40/0:20r...20 row
8,655m
Meters
33:20.0
Time
1:55.5
Pace
590
Calories
169
Heart Rate
Rest Distance | 571m |
---|---|
Rest Time | 11:20.0 |
Overall Distance | 9,226m |
Overall Time | 44:40.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 29 |
Stroke Count | 1021 |
Drag Factor | 118 |
October 04, 2021 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
33:20.0 | 8,655m | 1:55.5 | 227 | 1080 | 29 | 169 | |
1:40.0 | 439m | 1:53.8 | 237 | 1115 | 28 | 148 | |
r: 0:20 | 54m | ||||||
1:40.0 | 439m | 1:53.8 | 237 | 1115 | 29 | 156 | |
r: 0:20 | 52m | ||||||
1:40.0 | 441m | 1:53.3 | 240 | 1126 | 29 | 163 | |
r: 0:20 | 29m | ||||||
1:40.0 | 440m | 1:53.6 | 239 | 1120 | 29 | 166 | |
r: 0:20 | 40m | ||||||
1:40.0 | 436m | 1:54.6 | 232 | 1098 | 29 | 168 | |
r: 0:20 | 28m | ||||||
1:40.0 | 432m | 1:55.7 | 226 | 1076 | 29 | 169 | |
r: 0:20 | 29m | ||||||
1:40.0 | 436m | 1:54.6 | 232 | 1098 | 29 | 170 | |
r: 0:20 | 26m | ||||||
1:40.0 | 432m | 1:55.7 | 226 | 1076 | 29 | 172 | |
r: 0:20 | 24m | ||||||
1:40.0 | 431m | 1:56.0 | 224 | 1071 | 29 | 172 | |
r: 0:20 | 23m | ||||||
1:40.0 | 436m | 1:54.6 | 232 | 1098 | 29 | 175 | |
r: 5:00 | 50m | ||||||
1:40.0 | 433m | 1:55.4 | 227 | 1082 | 30 | 161 | |
r: 0:20 | 23m | ||||||
1:40.0 | 433m | 1:55.4 | 227 | 1082 | 30 | 170 | |
r: 0:20 | 36m | ||||||
1:40.0 | 432m | 1:55.7 | 226 | 1076 | 29 | 173 | |
r: 0:20 | 31m | ||||||
1:40.0 | 431m | 1:56.0 | 224 | 1071 | 29 | 173 | |
r: 0:20 | 21m | ||||||
1:40.0 | 428m | 1:56.8 | 220 | 1055 | 29 | 175 | |
r: 0:20 | 19m | ||||||
1:40.0 | 425m | 1:57.6 | 215 | 1039 | 29 | 176 | |
r: 0:20 | 21m | ||||||
1:40.0 | 427m | 1:57.0 | 218 | 1050 | 29 | 176 | |
r: 0:20 | 17m | ||||||
1:40.0 | 426m | 1:57.3 | 216 | 1044 | 29 | 176 | |
r: 0:20 | 17m | ||||||
1:40.0 | 428m | 1:56.8 | 220 | 1055 | 29 | 176 | |
r: 0:20 | 17m | ||||||
1:40.0 | 430m | 1:56.2 | 223 | 1066 | 30 | 179 | |
r: 0:20 | 14m | ||||||
r571m |
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Workout Graph
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