Abhinav Pappu v1:40/0:20r...20 row
8,655
Meters
33:20.0
Time
1:55.5
Pace
590
Calories
169
Heart Rate
| Rest Distance | 571 |
|---|---|
| Rest Time | 11:20.0 |
| Overall Distance | 9,226 |
| Overall Time | 44:40.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
October 04, 2021 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:20.0 | 8,655 | 1:55.5 | 227 | 1080 | 29 | 169 | |
| 1:40.0 | 439 | 1:53.8 | 237 | 1115 | 28 | 148 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 439 | 1:53.8 | 237 | 1115 | 29 | 156 | |
| r: 0:20 | 52 | ||||||
| 1:40.0 | 441 | 1:53.3 | 240 | 1126 | 29 | 163 | |
| r: 0:20 | 29 | ||||||
| 1:40.0 | 440 | 1:53.6 | 239 | 1120 | 29 | 166 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 436 | 1:54.6 | 232 | 1098 | 29 | 168 | |
| r: 0:20 | 28 | ||||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 29 | 169 | |
| r: 0:20 | 29 | ||||||
| 1:40.0 | 436 | 1:54.6 | 232 | 1098 | 29 | 170 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 29 | 172 | |
| r: 0:20 | 24 | ||||||
| 1:40.0 | 431 | 1:56.0 | 224 | 1071 | 29 | 172 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 436 | 1:54.6 | 232 | 1098 | 29 | 175 | |
| r: 5:00 | 50 | ||||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 30 | 161 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 30 | 170 | |
| r: 0:20 | 36 | ||||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 29 | 173 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 431 | 1:56.0 | 224 | 1071 | 29 | 173 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 29 | 175 | |
| r: 0:20 | 19 | ||||||
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 29 | 176 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 427 | 1:57.0 | 218 | 1050 | 29 | 176 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 426 | 1:57.3 | 216 | 1044 | 29 | 176 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 29 | 176 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 430 | 1:56.2 | 223 | 1066 | 30 | 179 | |
| r: 0:20 | 14 | ||||||
| r571 |
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Workout Graph
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