Abhinav Pappu 3x5000m/3:00r row
15,000m
Meters
1:05:56.4
Time
2:11.8
Pace
905
Calories
150
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,065m |
| Overall Time | 1:14:56.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1264 |
| Drag Factor | 120 |
October 06, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.4 | 15,000m | 2:11.8 | 153 | 825 | 19 | 150 |
| 22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 19 | 148 |
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 19 | 149 |
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 19 | 153 |
| r65m |
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Workout Graph
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