Abhinav Pappu 6x500m/2:00r row
3,000m
Meters
10:29.0
Time
1:44.8
Pace
233
Calories
167
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,285m |
| Overall Time | 22:29.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 34 |
| Stroke Count | 381 |
| Drag Factor | 120 |
October 07, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 3,000m | 1:44.8 | 304 | 1345 | 34 | 167 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | 156 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 33 | 163 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 34 | 167 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 35 | 171 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 175 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 35 | 175 |
| r285m |
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Workout Graph
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