Abhinav Pappu 6x1000m/4:00r row
6,000m
Meters
22:07.0
Time
1:50.5
Pace
437
Calories
174
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,183m |
| Overall Time | 46:07.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 117 |
October 18, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 6,000m | 1:50.5 | 259 | 1190 | 33 | 174 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 32 | 165 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 33 | 171 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 34 | 175 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 35 | 178 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 34 | 179 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 33 | 179 |
| r183m |
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Workout Graph
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