Abhinav Pappu 3x20:00/3:00r row
13,881m
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
147
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,967m |
| Overall Time | 1:09:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 116 |
October 20, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,881m | 2:09.6 | 161 | 852 | 20 | 147 |
| 20:00.0 | 4,639m | 2:09.3 | 162 | 856 | 20 | 143 |
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 20 | 149 |
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 21 | 150 |
| r86m |
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Workout Graph
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