Abhinav Pappu 3x20:00/3:00r row
13,847m
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
150
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,903m |
| Overall Time | 1:09:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 115 |
October 27, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,847m | 2:09.9 | 159 | 848 | 20 | 150 |
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 20 | 145 |
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 20 | 149 |
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 21 | 158 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.