Abhinav Pappu 2x500m/1:30r row
1,000m
Meters
3:29.0
Time
1:44.5
Pace
78
Calories
161
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,460m |
| Overall Time | 6:29.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 117 |
October 28, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 33 | 161 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | 157 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 35 | 165 |
| r460m |
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Workout Graph
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