Abhinav Pappu 3x500m/2:00r row
1,500m
Meters
5:12.3
Time
1:44.1
Pace
117
Calories
170
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 11:12.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 36 |
| Stroke Count | 249 |
| Drag Factor | 117 |
November 01, 2021 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,500m | 1:44.1 | 310 | 1367 | 36 | 170 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 36 | 165 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 37 | 171 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 36 | 174 |
| r532m |
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Workout Graph
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