Abhinav Pappu 3x6000m/5:00r row
18,000m
Meters
1:18:59.0
Time
2:11.6
Pace
1088
Calories
156
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,051m |
| Overall Time | 1:33:59.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 117 |
November 02, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:59.0 | 18,000m | 2:11.6 | 153 | 828 | 20 | 156 |
| 26:17.1 | 6,000m | 2:11.4 | 154 | 830 | 20 | 155 |
| 26:23.4 | 6,000m | 2:11.9 | 152 | 824 | 20 | 157 |
| 26:18.6 | 6,000m | 2:11.5 | 154 | 829 | 21 | 158 |
| r51m |
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Workout Graph
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