Abhinav Pappu 6x1250m/2:00r row
7,500m
Meters
28:57.0
Time
1:55.8
Pace
517
Calories
171
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,709m |
| Overall Time | 40:57.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 117 |
November 04, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.0 | 7,500m | 1:55.8 | 225 | 1075 | 29 | 171 |
| 4:47.9 | 1,250m | 1:55.1 | 229 | 1088 | 28 | 160 |
| 4:46.8 | 1,250m | 1:54.7 | 232 | 1097 | 30 | 169 |
| 4:47.3 | 1,250m | 1:54.9 | 231 | 1093 | 30 | 174 |
| 4:49.7 | 1,250m | 1:55.8 | 225 | 1074 | 29 | 174 |
| 4:52.5 | 1,250m | 1:57.0 | 219 | 1052 | 29 | 174 |
| 4:52.8 | 1,250m | 1:57.1 | 218 | 1049 | 30 | 177 |
| r209m |
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Workout Graph
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