Abhinav Pappu 4x15:00/2:00r row
13,742m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
146
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,817m |
| Overall Time | 1:08:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 116 |
November 05, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742m | 2:10.9 | 156 | 835 | 19 | 146 |
| 15:00.0 | 3,453m | 2:10.3 | 158 | 844 | 20 | 143 |
| 15:00.0 | 3,439m | 2:10.8 | 156 | 837 | 20 | 145 |
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 19 | 149 |
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 19 | 149 |
| r75m |
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Workout Graph
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