Abhinav Pappu 6x500m/2:00r row
3,000m
Meters
10:35.6
Time
1:45.9
Pace
228
Calories
168
Heart Rate
| Rest Distance | 331m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,331m |
| Overall Time | 22:35.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 34 |
| Stroke Count | 391 |
| Drag Factor | 114 |
November 11, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 3,000m | 1:45.9 | 294 | 1313 | 34 | 168 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 33 | 158 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 33 | 164 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 35 | 168 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 35 | 171 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 35 | 174 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 35 | 175 |
| r331m |
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Workout Graph
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