Abhinav Pappu 6x10:00/1:00r row
13,931m
Meters
1:00:00.0
Time
2:09.2
Pace
854
Calories
156
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,050m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 113 |
November 13, 2021 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,931m | 2:09.2 | 162 | 858 | 21 | 156 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 150 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 153 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 | 156 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 157 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 158 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 | 162 |
| r119m |
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Workout Graph
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