Abhinav Pappu 3x2000m/4:00r row
6,000m
Meters
23:06.3
Time
1:55.5
Pace
415
Calories
172
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,099m |
| Overall Time | 35:06.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 116 |
November 15, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 6,000m | 1:55.5 | 227 | 1081 | 29 | 172 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 28 | 166 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 30 | 173 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 31 | 177 |
| r99m |
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Workout Graph
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