Abhinav Pappu 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
332
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 114 |
November 18, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | 148 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 22 | 158 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 23 | 165 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 169 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 25 | 172 |
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Workout Graph
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