Abhinav Pappu 3x5000m/2:00r row
15,000m
Meters
1:04:57.4
Time
2:09.9
Pace
917
Calories
155
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,061m |
| Overall Time | 1:10:57.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1300 |
| Drag Factor | 116 |
November 23, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.4 | 15,000m | 2:09.9 | 160 | 849 | 20 | 155 |
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 20 | 152 |
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 20 | 157 |
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 20 | 158 |
| r61m |
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Workout Graph
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