Abhinav Pappu 4x15:00/2:00r row
13,781m
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,866m |
| Overall Time | 1:08:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 116 |
November 26, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,781m | 2:10.6 | 157 | 840 | 19 | 150 |
| 15:00.0 | 3,448m | 2:10.5 | 157 | 841 | 19 | 141 |
| 15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 19 | 156 |
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 19 | 146 |
| 15:00.0 | 3,447m | 2:10.5 | 157 | 841 | 20 | 159 |
| r85m |
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Workout Graph
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