Abhinav Pappu 6x10:00/1:00r row
13,915m
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
156
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,023m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
November 27, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,915m | 2:09.3 | 162 | 856 | 19 | 156 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 | 151 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 | 153 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 19 | 154 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 | 159 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 21 | 160 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 21 | 161 |
| r108m |
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Workout Graph
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