Abhinav Pappu 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 114 |
March 24, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 16 | 160 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 16 | 151 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 16 | 156 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 16 | 160 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 16 | 165 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 16 | 171 |
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Workout Graph
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