Abhinav Pappu 5x1:00/1:00r row
1,465
Meters
5:00.0
Time
1:42.3
Pace
116
Calories
157
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,899 |
| Overall Time | 10:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 115 |
June 01, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,465 | 1:42.3 | 326 | 1392 | 30 | 157 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 26 | 151 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 29 | 159 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 28 | 164 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | 167 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 35 | 145 |
| r434 |
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Workout Graph
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