Abhinav Pappu 5x1:00/1:00r row
1,465m
Meters
5:00.0
Time
1:42.3
Pace
116
Calories
157
Heart Rate
| Rest Distance | 434m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,899m |
| Overall Time | 10:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 115 |
June 01, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,465m | 1:42.3 | 326 | 1422 | 30 | 157 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 151 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 159 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | 164 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 167 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 145 |
| r434m |
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Workout Graph
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