Abhinav Pappu 7x7:00/1:00r row
12,041m
Meters
49:00.0
Time
2:02.0
Pace
782
Calories
161
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,211m |
| Overall Time | 56:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 116 |
June 03, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 12,041m | 2:02.0 | 192 | 962 | 19 | 161 |
| 7:00.0 | 1,715m | 2:02.4 | 191 | 956 | 19 | 148 |
| 7:00.0 | 1,722m | 2:01.9 | 193 | 964 | 19 | 159 |
| 7:00.0 | 1,733m | 2:01.1 | 197 | 976 | 19 | 161 |
| 7:00.0 | 1,721m | 2:02.0 | 193 | 962 | 19 | 164 |
| 7:00.0 | 1,725m | 2:01.7 | 194 | 967 | 20 | 165 |
| 7:00.0 | 1,720m | 2:02.0 | 192 | 961 | 20 | 168 |
| 7:00.0 | 1,706m | 2:03.0 | 188 | 945 | 20 | 168 |
| r170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.