Abhinav Pappu 7x10:00/1:00r row
16,634m
Meters
1:10:00.0
Time
2:06.2
Pace
1046
Calories
159
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 16,742m |
| Overall Time | 1:17:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 1244 |
| Drag Factor | 114 |
June 06, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,634m | 2:06.2 | 174 | 898 | 17 | 159 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 17 | 149 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 17 | 157 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 17 | 161 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 18 | 160 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 18 | 163 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 163 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 18 | 164 |
| r108m |
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Workout Graph
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