Abhinav Pappu 4x20:00/2:00r row
18,740m
Meters
1:20:00.0
Time
2:08.0
Pace
1163
Calories
162
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,820m |
| Overall Time | 1:28:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 1450 |
| Drag Factor | 117 |
June 08, 2022 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,740m | 2:08.0 | 167 | 873 | 18 | 162 |
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 18 | 157 |
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 18 | 163 |
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 18 | 166 |
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 18 | 164 |
| r80m |
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Workout Graph
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