Abhinav Pappu 2x10:00/1:00r row
4,679m
Meters
20:00.0
Time
2:08.2
Pace
290
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,703m |
| Overall Time | 22:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 115 |
June 18, 2022 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 18 | |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 19 | |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 18 | |
| r24m |
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Workout Graph
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