Abhinav Pappu 5x10:00/1:00r row
11,532m
Meters
50:00.0
Time
2:10.0
Pace
704
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,596m |
| Overall Time | 55:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 115 |
June 18, 2022 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,532m | 2:10.0 | 159 | 847 | 18 | |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 18 | |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 18 | |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 | |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 | |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 18 | |
| r64m |
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Workout Graph
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