Abhinav Pappu 3x15:00/2:00r row
10,563m
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,644m |
| Overall Time | 51:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 115 |
June 20, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,563m | 2:07.8 | 168 | 877 | 18 | |
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 19 | |
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 18 | |
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 19 | |
| r81m |
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Workout Graph
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