Abhinav Pappu 2x20:00/2:00r row
9,277m
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,306m |
| Overall Time | 44:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 115 |
June 21, 2022 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,277m | 2:09.3 | 162 | 856 | 18 | |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 18 | |
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 18 | |
| r29m |
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Workout Graph
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