Abhinav Pappu 45:04 row
10,425
Meters
45:04.3
Time
2:09.7
Pace
635
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 863 |
| Drag Factor | 113 |
July 08, 2022 16:08:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,425 | 2:09.7 | 160 | 852 | 635 | 17 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 45:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 0 |
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Workout Graph
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