Abhinav Pappu 45:06 row
10,471
Meters
45:06.0
Time
2:09.2
Pace
640
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 842 |
| Drag Factor | 106 |
July 11, 2022 21:37:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,471 | 2:09.2 | 162 | 858 | 640 | 16 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 19 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 19 |
| 45:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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