Abhinav Pappu 7x7:00/1:00r row
12,084m
Meters
49:00.0
Time
2:01.6
Pace
789
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,211m |
| Overall Time | 56:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 117 |
July 26, 2022 18:07:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 12,084m | 2:01.6 | 194 | 969 | 21 | |
| 7:00.0 | 1,738m | 2:00.8 | 198 | 982 | 22 | |
| 7:00.0 | 1,758m | 1:59.4 | 205 | 1006 | 22 | |
| 7:00.0 | 1,722m | 2:01.9 | 193 | 964 | 21 | |
| 7:00.0 | 1,727m | 2:01.5 | 195 | 969 | 21 | |
| 7:00.0 | 1,713m | 2:02.5 | 190 | 953 | 22 | |
| 7:00.0 | 1,720m | 2:02.0 | 192 | 961 | 22 | |
| 7:00.0 | 1,704m | 2:03.2 | 187 | 943 | 22 | |
| r127m |
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Workout Graph
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